DermUV
UV Protection for Golf
An average 18-hole round is ~4 hours of continuous outdoor exposure — often spanning the UV peak window of 11am–3pm.
Recommended gear
For golf, DermUV recommends SPF 50+ and a reapply interval around 90 minutes, adjusted for sweat, water, and reflection.
Checklist
SPF 50+ on face, ears, neck, forearms, calves UPF 50 polo or sun sleeves Wide-brim or full-brim golf hat Polarized golf-specific sunglasses Lip balm SPF 30 — easy to forget on the course
More activity guides
Compare this activity with other outdoor UV situations.