DermUV

UV Protection for Cycling

Cyclists average 2–5 hours in direct sun, often during peak UV. Wind can mask sweat-driven SPF loss and the back of the neck is a hotspot.

Recommended gear

For cycling, DermUV recommends SPF 50+ and a reapply interval around 90 minutes, adjusted for sweat, water, and reflection.

Checklist

Sweat-resistant SPF 50+ UPF 50 jersey + arm/leg sleeves Cycling cap under helmet (covers forehead) Photochromic UV400 cycling glasses

More activity guides

Compare this activity with other outdoor UV situations.